Life Coaching

I hold an advanced Diploma in Personal, Leadership and Executive Coaching and I am a member of EMCC Global.

As a life coach I can help you clarify your personal and professional goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies together we identify and utilise your unique skills and gifts By helping you make the most of these strengths and qualities and providing the support you need you will achieve long-lasting positive change.


Sessions typically take place on a regular basis over a prolonged period of time i.e. 2 hour meetings on a fortnightly basis for 8 weeks then on a monthly basis thereafter until the agreed contract cessation date. Thus ensuring that the client is implementing what is necessary to experience significant change.because for a great number of clients, accountability is one of the prime advantages of working with a life coach. Duration and frequency of sessions can be tailored specifically to the clients needs.

Along with providing the support and motivation essential for maintaining momentum, coaches can observe when a client is stuck or needs to recalibrate their goals. As a result, clients will achieve those goals more quickly and efficiently than they would if working on their own.

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.

There are a number of indications that working with a life coach could be helpful for you. Among others these signs include:

  • Frequent irritability
  • High levels of stress and/or anxiety
  • Inability to break bad habits
  • Lack of fulfilment in your social life
  • Persistent feeling of dissatisfaction at work
  • Sense of blocked creativity

One of the main benefits of working with me is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, I can help you to zero in on negative patterns that could be standing in the way of your success.

Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the positive outcomes that can result from coaching:

  • Better work/life balance

  • Elimination of long-held fears and anxieties

  • Enhanced creativity

  • Greater financial security

  • Improved communication skills

  • More satisfying work life

  • Stronger relationships with friends and family


Additionally, people frequently pair up with life coaches in order to work through barriers that may interfere with finding a partner/soulmate. Many people also look to life coaches for help in identifying their passion and carving out their ideal career path.